Hi. I’m Heather.
I am an Art Therapist, Senior Certified Professional Coach, trained Professional Recovery Coach, and SHE RECOVERS® Coach with a specialization in trauma-informed art therapy. My focus areas include trauma, ADHD, and recovery.
Having lived in Canada, China, the United Arab Emirates, and the United States, coupled with extensive international travel, I bring a rich and diverse cultural perspective to my practice. My multifaceted background in recovery, art therapy, and education enables me to offer a distinctive and impactful approach to therapy. I am deeply passionate about supporting individuals on their recovery journey and helping them achieve their fullest potential.
Create ~ Connect ~ Recover
Is Art Therapy Right for You?
Are you looking to make a meaningful change in your life?
Do you need support and accountability to set and achieve your goals?
Are you struggling with feelings you can't manage and turning to substances, food, work, shopping, or relationships to cope?
Do you feel out of balance, anxious, or stressed?
Are you ready to feel better and create a life you love?
Book a free discovery session to explore how Art Therapy can help.
Art Therapy
A personalized plan that is tailored to your goals and lifestyle.
Recovery Coaching
A personalized recovery plan to address your recovery needs and goals.
Visual Storytelling
A community experience using art, collage, and storytelling.
Art Therapy
Art Therapy allows for a deeper, richer, more meaningful experience
Simple guided art exercises
No prior art experience required
Creative process allows for greater understanding and awareness
Weekly/bi-weekly Sessions
Available in-person or online
Recovery Coaching
A personalized recovery plan to address your recovery needs and goals.Using alcohol, substances, food, work, shopping, or relationships to numb or cope?
Feeling out of balance, anxious, or stressed
Weekly/Bi-weekly Sessions
Personalized goals
Design your recovery plan
In-person & Online
