Hi. I’m Heather.
Art Therapy Coach | Social Entrepreneurship Advocate | Trauma-Informed Mentor | Healing & Growth Facilitator
Having lived in Canada, China, the United Arab Emirates, and the United States, coupled with extensive international travel, I bring a rich and diverse cultural perspective to my practice. My multifaceted background in recovery, art therapy, and education enables me to offer a distinctive and impactful approach to therapy. I am deeply passionate about supporting individuals on their recovery journey and helping them achieve their fullest potential.
Art Therapy
Art therapy is a therapeutic approach that uses creative processes, such as drawing and painting, to help individuals express emotions, gain insight, and address psychological and emotional challenges.
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Art Therapy allows for a deeper, richer, more meaningful experience
Simple guided art exercises
No prior art experience required
Weekly/bi-weekly Sessions
Creative process allows for greater understanding and awareness
Available in-person or online
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Are you looking to make a meaningful change in your life?
Do you need support and accountability to set and achieve your goals?
Are you struggling with feelings you can't manage and turning to substances, food, work, shopping, or relationships to cope?
Do you feel out of balance, anxious, or stressed?
Are you ready to feel better and create a life you love?
Book a free discovery session to explore how Art Therapy can help.
Recovery Coaching
Recovery coaching is a supportive approach that helps individuals navigate their path to recovery by setting personalized goals, developing strategies, and providing accountability and encouragement.
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Using alcohol, substances, food, work, shopping, or relationships to numb or cope?
Feeling out of balance, anxious, or stressed
Weekly/Bi-weekly Sessions
Personalized goals
Design your recovery plan
In-person & Online
Artist PALS (People of All Learning Styles)
Artist PALS (People of All Learning Styles) is a small group Art Therapy Experience for adults of all learning types and abilities. This 4-5 week project based group is focused on social interaction, artistic exploration, and self-expression. Artist PALS will be offered online in the new year!
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Content coming soon.
Create ~ Connect ~ Recover
UPCOMIN EVENTS
UPCOMIN EVENTS
She Recovers Mom Gathering
August 24th, September 14th, October 5th, November 2nd & 23rd, December 14th
Women’s Small Business Meeting at Calamity’s Coffee
Date: October 11th
Time: 4:30-6:00pm
SheRecovers @ Aught
Aught 2nd Thursday of every month 11:00-1:00pm
September 11th, October 9th, November 13th, December 11th, January 8th, February 12th.
“One Page Wonder” Art 4 Storytelling
Where: Calamity’s Coffee
Date: November, TBA
SheRecovers @ KEC
4th Tuesday of every month at 7:00-9:00pm
September 23, October 28th, November 25th, Dec 23rd, January 27th, February 24th..
International Mentoring Center
Date: August 28th
Time: 10am EST. Free Online Event
Learn More
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